Beginner Class
A structured introduction to breathing, standing poses, finishing poses, and the basic sequence.
Recommended for
First-time students and those new to Ashtanga Yoga.
ASHTANGA YOGA STUDIO - SEOUL
Traditional Ashtanga Yoga in Seoul
A dedicated practice space for Mysore-style practice, led classes, beginner classes, and meditation.
Students of all levels are welcome. Guidance is adapted to each student's experience and condition.
About
About the Studio
Ashtanga Yoga Studio is a dedicated practice space in Seoul for traditional Ashtanga Yoga.
We offer Mysore-style practice, led classes, beginner-friendly classes, and meditation in a calm and focused environment.
The practice is taught with attention to breath, sequence, strength, mobility, and individual condition.
Traditional Ashtanga method
Small-group guidance
Beginner-friendly instruction
Personal adjustments
Basic guidance in English is available
Practice
Classes
Mysore Practice
Students practice individually within the traditional sequence while receiving personal guidance from the teacher.
Recommended for
Students with previous Ashtanga experience or those who have learned the basic sequence.
Primary Led Class
A counted group class following the traditional Primary Series rhythm and sequence.
Recommended for
Students familiar with the standing and seated sequence.
Intermediate Led Class
A guided class for students who are already practicing the Intermediate Series.
Recommended for
Experienced practitioners with teacher approval.
Meditation
A short practice focused on relaxation, breath awareness, concentration, and inner balance.
Recommended for
Students who want to support practice with breath awareness and concentration.
Teacher
Your Teacher
Head Teacher
Wooseok Yang
Founder & Head Teacher
Wooseok Yang has practiced Ashtanga Yoga since 2003 and is a KPJAYI Authorized Level 2 Teacher.
His teaching is rooted in the traditional Ashtanga method, with close attention to breathing, sequence, strength, mobility, and each student's individual condition.
Students are guided step by step rather than being pushed into advanced poses.
Ashtanga practice since 2003
KPJAYI Authorized Level 2 Teacher
Traditional sequence-based instruction
Individual guidance
Experience with Primary, Intermediate, and Advanced A Series
First Visit
Your First Visit
- 01
Contact us
Send us a message on Instagram or by phone before your first visit.
- 02
Choose a class
We will help you choose a suitable class based on your experience.
- 03
Arrive early
Please arrive 10-15 minutes before class.
- 04
Begin your practice
The teacher will guide you according to your level.
What to bring
- - Comfortable practice clothes
- - A small towel
- - Your own mat, if available
Before you come
Trial classes are paid programs.
Your visit is confirmed after you receive a reply from the studio.
FAQ
Questions Before Visiting
Yes. Beginners are guided through the basic breathing method, standing poses, and finishing sequence step by step.
Contact
Contact & Visit
- Studio name
- ASHTANGA YOGA STUDIO
- Address
- 서울시 서초구 사임당로173 5층(서전빌딩)
- Phone
- 02)582-4401~2
- Hours
- 월~금 06:00~21:30 · 토~일 06:30~12:00
Please contact us before your first visit.
Send us a direct message before your first visit. Tell us about your yoga experience and preferred time.